My services

Diamond Core Health and Fitness has such a great space to work out in with a variety of equipment. As a trainer Brooke is very friendly and delivers awesome work outs individually made for you to set your goals. I would highly recommend to anyone who wants to feel comfortable while achieving your goals.

I would like to congratulate Brooke at Diamond Core Health & Fitness for opening my eyes to a health & exercise program that has changed my life. I’m finally motivated to do something about looking after my health. I’ve purchased multiple fitness programs over my years, I have failed with all of them. I never completed the programs as they were far to inflexible & far to rigid for a busy working mum. And I’m at an age where I’m way past walking into a gym. My journey with Brooke fits my schedule and is accessible when I need it. All from the comfort of my home. Brooke's knowledge & training, her encouragement & passion and the Apps provided in Brooke's program are second to none. Step-by-step instructions, easy access, tracking food goals as well as personalised work outs to accommodate my dodgy knee. I can honestly say, for the first time in my life, that I’m actually excited to be on a health journey that personally fits me. It’s simplified and informative. Brooke is available at all times which makes me accountable & motivated. I know I can stick to this program. I’m only 2 weeks in and already seeing results.

Throughout the program I have felt listened to, cared about, and supported, and it’s consistent! Brooke truly wants her clients to improve themselves, and her encouragement along the way has been so amazing and so motivating. I truly couldn’t wish for a better coach! She uses a really wonderful app for training programs, I’m able to clearly see my workouts (even had a video tutorial), and log my reps and weights! It’s super motivating getting notifications that I’ve improved. If you’re after someone who’s going to look at you for you, Brooke is the coach for you!