Invest In Your Health
DIAMOND CORE
Health & FITNESS
Prioritise Comfort
Non-Gym Based Personal Training
with Brooke carroll
Do you find gyms intimidating?
Do you struggle to lose weight?
Do you want a personal training from the comfort of your own home?
HELLO! My name’s Brooke! I am a qualified personal trainer who has a passion for understanding and helping those who are beginning their health and fitness journey.
I started Diamond Core as I understand everyone’s journey is different and, therefore, not everyone can fit the popular gym-based model.
I will help you start your journey with accountability, compassion, understanding and education. I will provide you with the knowledge, support and realistic methods to reach your goals.
I’m excited for the privaledge of coaching you through the forreign terrain of a lifestyle change. We will get through this together!




Diamond Core Silver Membership
Includes:
Access to the weight loss recipe database
4x workouts per week updated monthly
Priority selection for Gold and Platinum memberships

Online personal training
Gold & Platnium memberships:
At home workouts.
Evidence based nutritional guides.
24/7 support.
Mindset and habit coaching.
My raving fans
Client Testimonials
Diamond Core Health and Fitness is a great way to feel comfortable in your environment while working out. Brooke is a very knowledgeable trainer who always has a big smile on her face and is passionate about her job. It has been a very positive experience for someone who is a beginner and to feel completely supported.
Diamond Core Health and Fitness has such a great space to work out in with a variety of equipment. As a trainer Brooke is very friendly and delivers awesome work outs individually made for you to set your goals. I would highly recommend to anyone who wants to feel comfortable while achieving your goals.
I would like to congratulate Brooke at Diamond Core Health & Fitness for opening my eyes to a health & exercise program that has changed my life. I’m finally motivated to do something about looking after my health. I’ve purchased multiple fitness programs over my years, I have failed with all of them. I never completed the programs as they were far to inflexible & far to rigid for a busy working mum. And I’m at an age where I’m way past walking into a gym. My journey with Brooke fits my schedule and is accessible when I need it. All from the comfort of my home. Brooke's knowledge & training, her encouragement & passion and the Apps provided in Brooke's program are second to none. Step-by-step instructions, easy access, tracking food goals as well as personalised work outs to accommodate my dodgy knee. I can honestly say, for the first time in my life, that I’m actually excited to be on a health journey that personally fits me. It’s simplified and informative. Brooke is available at all times which makes me accountable & motivated. I know I can stick to this program. I’m only 2 weeks in and already seeing results.
Starting my health journey after recovering from having a baby was always something that scared me. Brooke has not only been my biggest supporter in reaching my goals and pushing me to reach new limits, but also put the time in to educate me to keep it going myself and be able to set realistic goals to achieve. Her dedication to me and my health has made a lasting impact that I can say has set me up for life.
Throughout the program I have felt listened to, cared about, and supported, and it’s consistent! Brooke truly wants her clients to improve themselves, and her encouragement along the way has been so amazing and so motivating. I truly couldn’t wish for a better coach! She uses a really wonderful app for training programs, I’m able to clearly see my workouts (even had a video tutorial), and log my reps and weights! It’s super motivating getting notifications that I’ve improved. If you’re after someone who’s going to look at you for you, Brooke is the coach for you!
Let's chat
If you're interested in upgrading to my Gold or Platinum membership - book in my FREE 20 minute fitness consult!